2013 Food Log, Day 1

• peanut butter quinoa bar with oats and raisins, steamed broccoli
• Asian stir-fry of cabbage, carrots, peas, and scallions in brown sauce; toasted cheese/tomato on Ezekial bread.
• 2 Tbls. dark chocolate chips
• lemony red lentil soup with chicken, green beans, mirepoix, garlic and spices, small heel of whole wheat/spelt/raisin seed bread, fresh strawberries
• few raisins

Ten Ingredient Project Launch!

Happy Memorial Day, Veggie Miners!

I'm here to announce the opening of my new foodie website and blog, the Ten Ingredient Project! Come check it out, and become a follower if you like. Thanks for your support!

Sugar Free

I'm still here and still sugar free! I'm traveling, so I discontinued my food log, probably for good this time. It was never intended to be a permanent solution, just a transitional step. It's been a powerful little game: I've never kicked the habit with anywhere near this much success.

I might occasionally pop in to say hello, but this blog will likely die out as I prepare for my next foodie/activism/nutrition site, the Ten Ingredient Project. I'll be back to promote the new site in a few weeks, when it's ready to launch.

A sincere and sheepish thank-you to my strange and loyal readers who actually followed this 60-day food log.

You people are weird.

Day 31

5/5/10
• GS: kale, spinach, 1 apple, 1 pear, few strawberries, hemp seeds
• fried brown rice w/carrots, shitake mushrooms and tofu, broccoli/red bell pepper salad.
• ¾ grilled cheese on WW, steamed sweet potato, ½ a sliced heirloom tomato, 1 stalk celery.
• 1 tiny square dark chocolate
• roasted eggplant w/parmesan, 1 grated carrot w/lime and flaxseeds, ½ an asian pear, few blackberries, 1 hardboiled egg w/spicy mustard
• few walnuts, few dried mulberries

Day 30

I'm so lucky to have parents who cook me food like this when I come to visit:



5/4/10
• glass of GS: kale, spinach, parsley, mango, apple, strawberries, hemp seeds
• hemp/honey/cranberry sesame seed bar
• airport personal pan pizza
• fried brown rice w/carrots, shitake mushrooms and tofu, broccoli/red bell pepper salad, sautéed spinach
• few blackberries

Day 29

5/3/10
• GS: kale, spinach, parsley, pineapple, 1 apple, few strawberries, hemp seeds
• WW crackers and swiss
• sautéed green cabbage, onions, carrots and garbanzo beans w/ tomato sauce and sour cream
• 2 tiny squares organic dark chocolate
• tofu cubes, steamed broccoli and sweet potato w/peanut ginger sauce, 1 WW English muffin, cucumber spears w/homemade sauerkraut.
• 1 mini larabar

Day 28

By way of explanation, here's a recording of a Todd Colby poem called "Cake" read by a young boy named Vigo Brunar. Enjoy!

5/2/10
• GS: kale, spinach, parsley, pineapple, 1 banana, hemp seeds
• raw sunflower seeds
• sautéed green cabbage, onions, carrots and garbanzo beans w/ tomato sauce and sour cream
• 1 tiny square organic dark chocolate
• 1 mini larabar
• 1 ear corn sautéed w/onion, chili powder and lime, 1 sliced tomato, ½ an avocado
• spicy pumpkin seeds
• Padgett birthday sweets: 2 chocolate cupcakes, 1 small square yellow cake